Professional Consultations and Coaching Worldwide

I consult online, offering private psychotherapy and coaching sessions tailored to your current needs and desired outcomes. As an Advanced Certified Schema Therapist, I predominantly work within this framework (i.e., Schema Therapy) but I routinely integrate selected interventions and modalities to achieve the best possible results for my clients.

When I meet a new client, I focus on discovering the underlying factors that drive their repeating patterns, behaviours, or unwanted symptoms. With over 25 years of experience in the field of human behaviour, I know it’s essential to get to the heart of the issue as early as possible, so we can start making changes in a relatively short period of time.

I aim to help my clients develop deep insights into their schemas, providing the many "aha" moments that this awareness brings. Once you have a clear understanding of your schemas, their origins, and how they show up in your current life, we can collaboratively discuss goals and strategies for change.
As a guide, I have special interest and expertise in the following issues but my work is not limited to these topics.

  • Schema & Personality Coaching: learn to enhance and maximise work-place relationships and career goals.
  • Self-Sabotage: stop blocking yourself and change the course of your own self-fulfilling prophecies.
  • Unhealthy Relationship Patterns: overcome recurring negative patterns in romantic relationships.
  • People-Pleasing: address patterns of self-sacrifice, subjugation, approval seeking and unhelpful guilt.
  • Overcoming Perfectionism: silence and reframe your inner critic and overcome toxic perfectionism.
  • Imposter Syndrome: healing core beliefs keeping you stuck in self-doubt and feeling like a fraud
  • Narcissistic Abuse Recovery: heal from past narcissistic abuse - ex-partner, family, work-place, friend.
  • Parental Narcissistic Abuse: break free from the toxic ties of narcissistic parents in whatever way is best for you.
  • Transforming Narcissistic Traits: work on your own narcissistic coping behaviours for greater peace and happier relationships.
  • Abandonment Issues & Fears: heal from and minimize the impact of your abandonment schema and how it affects your life.
  • Insecure Attachment Styles, Dating & Relationships: receive guidance on dating while managing these attachment styles.
  • Dating & Relationship Coaching: break free from unhealthy dynamics, schema chemistry and find healthier patterns.
  • Life transition, Grief and Bereavement Issues: find support and strategies to navigate grief and bereavement.

  • Confusion & not knowing why you do the things you do
  • Feeling stuck in a life-trap you think you can’t change
  • Feeling hopeless about your relationship patterns
  • Burnout from not prioritizing yourself
  • Walking through life with a false self & living by someone else’s rules and expectations……

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If you're interested in 1:1 coaching or professional consultations, then simply complete the enquiry form below and I’ll be in touch with further information. 

DISCOVER how we can work together

My approach is open, non-judgemental, collaborative, and focused on fostering lasting transformation. I work best with people who are motivated and self-reflective, no matter what the focus is. Whether you seek therapy to heal from past experiences and move forward or coaching to build upon strengths and reach specific goals, I offer the expertise and support to guide you on your journey and I look forward to working with you.