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Schema Therapy was originally developed by a psychologist named Jeffery Young in the late 1980’s and since then many other clinicians and researchers have contributed to its growth and modification.
What is Schema Therapy?
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The World's Best (and Easiest) Summer Salad — Just 5 Ingredients!
nutrition
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A Message of Encouragement to the Exhausted, Working Mama
mindset
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My Beauty Counter Self Care Routine — 5 Minutes Every Night!
personal
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5 Reasons Why You Don't Need Another Diet Plan Just Because It's January 1st
exercise
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A Journal Prompt For When You're Feeling Indecisive, Confused, and Stuck
mindset
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The 5 Books That Changed My Relationship with Food Forever
nutrition
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10 Characteristics of an Emotionlly Available Man
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