Through a unique combination of schema therapy, somatic awareness, and empowerment coaching, I guide women to shift lifelong patterns and step into their full potential with confidence and clarity.

Through a unique combination of schema therapy, somatic awareness, and empowerment coaching, I guide women to shift lifelong patterns and step into their full potential with confidence and clarity. This work goes beyond quick fixes—it's about sustainable, meaningful change that aligns with your values and aspirations.

I also specialise in supporting women navigating complex relationships and life transitions, particularly those recovering from divorce or breaking free from relationships with under-functioning or narcissistic partners. Divorce can leave women feeling depleted, uncertain, and questioning their identity. My Your Relationship Reinvention program is designed to help women rebuild their self-worth, reclaim their power, and create fulfilling, balanced lives post-divorce—without falling back into old patterns.

If you're ready to stop feeling stuck, unseen, and overwhelmed, my coaching provides the support and strategies you need to thrive, step into your potential, and create a life that feels truly aligned with who you are.

SO, How would I describe my approach as a therapist and coach?

Understanding, non-judgemental and ever curious.. 

As a former clinical psychologist turned coach, I’ve seen firsthand how many women—despite their outward success—struggle with the invisible weight of over-functioning, people-pleasing, and self-doubt. They excel in their careers and personal lives, yet inside, they feel exhausted, disconnected, and uncertain about how to break free from relentless cycles of perfectionism and emotional burnout.

I believe that true happiness doesn’t come from external success—it comes from cultivating Inner Success. That’s why I developed my signature Inner Success Pathway, a transformational approach that empowers women to reclaim their authentic selves, cultivate emotional resilience, and create lives that align with their values.

I created Inner Success Coaching to provide a transformational space where growth-oriented women can break free from these patterns and reclaim their authentic selves. My approach blends deep therapeutic insight with practical coaching, helping you cultivate self-trust, establish healthy boundaries, and redefine success on your terms—without burnout, guilt, or overwhelm.

Whether we’re focusing on your career, relationships, or parenting, the five pillars of Inner Success underpin all of my coaching work—guiding you to break lifelong patterns, build self-trust, and achieve sustainable, meaningful success.