with Dr Justine Corry and Dr Gemma Gladstone
Let's find out what's keeping you stuck!
Welcome
At the Good Mood Hub, we bring our combined 40+ years of professional experience to offer you innovative and effective help through our online programs as well as 1:1 coaching & psychotherapy.
Not knowing why you do the things you do keeps you stuck.
Knowing how to change is the next step. We can help you achieve both!
We’re here to help you be the best version of yourself, to meet your goals and to make real and lasting change!.
Schema Therapy sits at the heart of how we help our clients break negative life patterns and thrive in relationships, at work and with personal goals.
Carl Jung
“Until you make the unconscious conscious, it will direct your life and you will call it fate”
About Us
schema therapist & coach
Dr. Justine Corry
therapist, coach & teacher
Dr. Gemma Gladstone
Work with Gemma
I'm a Coach, Psychotherapist & Mentor with Advanced Certification in Schema Therapy (ISST). I help my clients overcome emotional & psychological barriers so they can live authentically, achieve their life goals and thrive in relationships.
My mission is to help you shift from surviving to thriving, leading with clarity, confidence, and balance in every aspect of your life. Whether you're navigating career challenges, relationship shifts, or personal growth, our work together will create profound shifts that empower you to step fully into your potential.
Work with Justine
More about Gemma
More about Justine
Whether you need to evolve in your business, as a leader, a mother, a partner, or in any other role you hold—I offer deep, transformational coaching to help you break lifelong patterns, reclaim your authentic self-worth, and create a life that truly aligns with your values.
As a former clinical psychologist turned coach, I bring a unique blend of therapeutic insight and practical coaching to support your evolution. Through my Inner Success Coaching approach, I empower growth-oriented women to break free from cycles of over-functioning, perfectionism, and self-sacrifice. Together, we cultivate self-trust, establish healthy boundaries, and create lasting, meaningful success—without burnout, guilt, or overwhelm.
Carl Jung
“The privilege of a lifetime iS to become who you truly are”
Schemas and Trauma
Explore the relationship between trauma and schema formation. Understand how childhood adversities shape emotional and psychological patterns and learn strategies to address and heal from these deep-seated schemas.
Deep Dives
Meeting and Transforming Your Inner Critic
Learn to identify, understand, and transform the inner critic using schema therapy techniques. This masterclass covers strategies to moderate the critic’s influence and foster a nurturing, self-compassionate mindset.
Mastering Coping with Triggers
Gain a deep understanding of emotional and psychological triggers. This masterclass breaks down the schema trigger chain, teaches how to identify and manage triggers, and equips you with strategies for healthier responses.
Mastering Healthy Boundaries
Dealing with Difficult Parents
Explore effective strategies for adult children of difficult or 'narcissistic' parents to manage complex family dynamics. Understand the 'Spectrum of Difficulty,' the impact of parental behaviours, and learn practical coping strategies to improve these relationships.
cominG soon!
Learn to define, establish, and maintain healthy boundaries across different areas of life. Delve into how personal schemas influence boundary setting and discover practical frameworks for expressing and maintaining healthy boundaries.
Healing the Vulnerable Child Within
Transforming Shame to Strength
This masterclass addresses both toxic and healthy forms of shame, teaching you how to distinguish between them and transform shame into a source of personal strength and self-respect.
Embark on a journey to reconnect with and heal your inner vulnerable child. Learn techniques to soothe and integrate this fundamental part of your psyche, enhancing emotional regulation and self-compassion
Our Masterclass Series
Each deep-dive addresses specific aspects of emotional and psychological well-being, tackling challenges from navigating complex family dynamics in "Dealing with Difficult Parents" to mastering personal boundaries and effectively coping with life's triggers.
Dr. Gladstone and Dr. Corry leverage decades of clinical experience and a compassionate approach to teaching, providing original content that is insightful and directly applicable.
This series represents an opportunity to enhance your personal growth and emotional resilience by learning from leading experts in the field.
Welcome to our Deep Dive series. Embark on a transformative educational journey with our carefully curated Deep Dives, crafted and presented by Dr. Gemma Gladstone and Dr. Justine Corry. This series offers a unique chance to learn from two seasoned therapists/coaches renowned for their expertise in schema therapy and psychological resilience.
cominG soon!
cominG soon!
cominG soon!
cominG soon!
cominG soon!
cominG soon!
Guide to Breaking the Toxic Ties
Long term consequences of being raised by a narcissist!
Free Downloads
cominG soon!
